Whole30 – Are You Ready To Change Your Life?

Have you heard of the Whole30 Challenge but don’t really know what it’s about? Maybe you do but you just haven’t gotten on board yet?  Well here’s your chance.  Dallas and Melissa, the authors of the Whole9 Blog, the Whole30 Challenge and the recently released book: It Starts With Food – are hosting the largest Whole30 Challenge yet.

It starts today. You can start today.  You can start Right. Now.  

Join Omaha’s First Paleo Meetup

The folks at Paleomaha would like to invite you to join the Omaha Paleo Meetup Group!

What does Omaha’s Paleo Meetup group do? Well, since we’re new we haven’t done anything yet. However, we are planning our very first Meetup and it’s going to be a great one!

Here’s your chance to be a charter member of Omaha’s only Paleo Meetup! How exciting is that? We will be getting together on a regular basis to meet and share with others who want to learn more about the Paleo Lifestyle, who are excited to meet other individuals who follow this Lifestyle, and also to share a meal with anyone who appreciates honest-to-goodness, unprocessed, whole foods. It’s also a wonderful opportunity to meet your “Tribe” – to get to know other Paleo/Primal enthusiasts in the Omaha area.

Loren Cordain – The Paleo Diet Explained

Professor Loren Cordain, Ph.D speaks with Dr. Andreas Eenfeldt, MD (DietDoctor.com) about the Paleo diet lifestyle and illnesses like T2 Diabetes, Cancer, Metabolic Syndrome, Acne, etc.  He also addresses saturated fat in conjunction with a high-carb / high-glycemic load diet, and why it is key in the obesity epidemic.

Check it out!

Nutrition As The Core Of Our Health Care System?

What if we decided to make a different set of choices for our Health Care? Could we have a Health Care system that would actually keeps us healthy??

Why shouldn’t doctors be able to prescribe food and nutrition as treatment the same way they prescribe pharmaceuticals?

Itza Meatza, Not A Pizza

Just wanted to throw this up here really quick. We made the Meatza recipe from (can you guess?)…

Well Fed by Melissa Joulwan a few weeks ago. I was going through my photos and found one of it the other day.  I had completely forgotten about the dish.  But finding that photo made me want to a) share it on the blog and b) make it for dinner tonight.  So without further ado…

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